Wednesday, December 16, 2009

Knee Arthritis More Condition_symptoms What Are Some Ways To Loosen Up A Stiff Knee(arthritis)?

What are some ways to loosen up a stiff knee(arthritis)? - knee arthritis more condition_symptoms

I am 14 and have RA in his left knee. It was very, very painful and stiff, and I know I need to bend and stretch. I'm too chicken-sh! T to start.

How can I relax before training?
(Cycling)

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